More Good Stuff!!

Thursday, December 9, 2010

Now, that's a soup!!

Busy, busy....but want to share what I'm eating for lunch!
Here I am in the kitchen, cooking up something GOOD!
(don't be jealous of my hair, I just got in from running!)

The Musical-Fruit Soup:
1 can corn
1 can black beans
1 can fat free refried beans
1 jar salsa (mild, med, hot: YOUR choice!)
1 can (box of in my case...) veg/chicken stock
some chicken (cooked) 
1 can of smashed up tomatoes (i did a quick run through on my silver bullet)
mix it
heat it
eat it

Easy hun?  and Soooooo good!
plus you could add:
a dollop of sour cream
onions
and/or
cilantro
Ok, go now go get out your horns and TOOT!


3 comments:

  1. YUM! Now that looks good and so easy!instead of cooking your soup to oblivion for hours on end! gotta LoVe it!

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